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10 Minute Vegan Burger and Fries Recipe

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Wednesday, February 17, 2021
Vegan Burger and Fries in 10 Minutes PT0M PT10M PT10M Breafast healthy, vegan, burger, french fries, quick meals, lunch, dinner
It's important to have quick, healthy meals ready to go if you find yourself in a time crunch when you're also trying to maintain or lose weight. One of my quick lunches or dinners is a Vegan Burger and Fries which I can cook in only 10 minutes using an Air Fryer.

10 minutes for a burger and fries is faster than I can run to the closest drive-order, order, pickup and scarf down on the drive back. My vegan version actually has more protein with fewer carbs and fat as well as overall calories. I do make less fries and substitute a small salad or steamed vegetables to help fill me up.

I usually make this with frozen Aldi's Empower Burger which uses pea protein and is similar to Beyond Burgers and Impossible Burgers though not exactly the same. One nice thing about the Earth Grown Empower Burger is that it has more protein than the other 2 name brands.

 

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