Effective Date: June 1, 2018  |  Last Updated: March 2, 2026

About This Site

Sproxno is a personal blog written and edited by me. This site covers topics including fitness, recipes, product reviews, personal finance, and mental health, all rooted in my own experiences and journey toward building a better life. The content here reflects my honest opinions and is never influenced by outside parties.

Affiliate Links

Some links on this site are affiliate links, primarily through the Amazon Associates Program and other retail affiliate networks. If you click a link and make a purchase, I may earn a small commission at no additional cost to you.

I only link to products I have personally used, seriously considered buying, or thoroughly researched. When I recommend something it is because I genuinely believe it offers good value, not because of a potential commission. I spend considerable time evaluating products and comparing alternatives before recommending anything, and I want this site to help save you that same time and effort.

As an Amazon Associate I earn from qualifying purchases.

Cookies and Tracking

This site uses cookies and similar tracking technologies from third parties including Google and Amazon. These are used to serve ads, track affiliate referrals, and analyze site traffic. By using this site you consent to the use of these cookies.

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Amazon uses cookies to track purchases made through affiliate links on this site. You can learn more about how Amazon handles data in their Privacy Notice.

Advertising

Ads from Google and other third-party ad networks may be displayed on this site. I do not always have direct control over which specific ads appear. These advertisements are separate from the editorial content of this site and do not influence what I write.

From time to time I may also accept direct advertising placements. Any advertiser who purchases ad space on this site is made aware that their support does not influence the content, opinions, or recommendations published here.

Free Products and Reviews

Occasionally I am offered free products in exchange for a review. Receiving a product at no cost does not guarantee a positive review. I will always provide my honest assessment including any drawbacks, and I will clearly disclose when a product was provided to me for review purposes.

My Promise to You

Regardless of any compensation received, whether through affiliate commissions, free products, or advertising, the opinions, findings, and experiences I share on this site are always my own. The views expressed on this blog are purely my own. Any product claim, statistic, or other representation about a product or service should be verified with the manufacturer or provider.

Not Professional Advice

I am not a doctor, licensed nutritionist, financial advisor, or mental health professional. Content on this site is for informational and personal sharing purposes only and should not be taken as professional advice. Always consult a qualified professional before making decisions related to your health, finances, or mental wellbeing.

Questions

If you have any questions about this disclosure or how this site operates, please reach out through the contact page.